When your 7-month-old baby has a cough, it can be a stressful and heartbreaking experience for both baby and parents. A cough is a common childhood ailment and, in most cases, can be treated at home with simple, natural remedies. This article will provide you with effective and gentle home remedies to soothe your baby's cough and help them breathe easier.
Before trying any home remedies, it's important to assess the severity of your baby's cough and seek medical attention if necessary. If your baby has a persistent cough, difficulty breathing, or other concerning symptoms, consult your pediatrician immediately.
With that in mind, here are some effective home remedies that can help alleviate your 7-month-old baby's cough:
7 month baby cough home remedy
Natural remedies for relief and comfort
- Warm steam
- Honey
- Saline nasal drops
- Elevated sleeping position
- Chest rub
- Hydration
- Humidifier
- Chicken soup
Always consult pediatrician for persistent cough.
Warm steam
Warm steam can help loosen mucus and soothe irritated airways, making it easier for your baby to breathe and cough up phlegm.
- Run a hot shower:
Turn on the hot water in your bathroom and let the room fill with steam. Close the door and windows to trap the steam inside.
- Boil water:
Bring a pot of water to a boil on the stove. Remove the pot from the heat and place it in a safe location where your baby cannot reach it. Cover your baby's head with a towel and let them inhale the steam for a few minutes.
- Use a humidifier:
A humidifier adds moisture to the air, which can help loosen mucus and soothe a dry throat. Place the humidifier in your baby's room and keep it running while they sleep.
- Take a warm bath:
If your baby is old enough to sit up in the bathtub, you can give them a warm bath to help relieve their cough. The steam from the warm water can help loosen mucus and soothe their throat.
Never leave your baby unattended near hot water or steam. Always supervise your baby while they are using any of these methods.
Honey
Honey has antibacterial and antiviral properties that can help fight off the infection causing your baby's cough. It also helps soothe sore throats and reduce inflammation.
To use honey as a cough remedy for your 7-month-old baby, mix 1/2 to 1 teaspoon of honey in a small amount of warm water. You can then give this mixture to your baby by spoon or dropper. Repeat this every few hours as needed.
Honey should never be given to babies under 1 year old, as it can cause botulism, a serious illness. However, after your baby turns 1, honey can be a safe and effective cough remedy.
It's important to note that honey should not be given to babies who are allergic to it. If you're unsure whether your baby is allergic to honey, talk to your pediatrician before giving it to them.
Honey is a safe and effective cough remedy for babies over 1 year old. However, it's important to use it correctly and to avoid giving it to babies who are allergic to it.
Saline nasal drops
Saline nasal drops can help loosen mucus in your baby's nose and throat, making it easier for them to breathe and cough up phlegm.
- Use a saline nasal spray:
Saline nasal sprays are available over-the-counter at most pharmacies. To use a saline nasal spray, gently insert the nozzle into your baby's nostril and spray a few drops. Repeat this in the other nostril.
- Make your own saline nasal drops:
You can also make your own saline nasal drops at home. To do this, mix 1/4 teaspoon of salt in 8 ounces of warm water. Use a dropper to put a few drops of the saline solution into each of your baby's nostrils.
- Use a bulb syringe:
After using saline nasal drops, you can use a bulb syringe to suction out any mucus from your baby's nose. To do this, gently insert the tip of the bulb syringe into your baby's nostril and squeeze the bulb. Repeat this in the other nostril.
- Use a humidifier:
Using a humidifier in your baby's room can help loosen mucus and keep their nasal passages moist. This can help reduce coughing.
Saline nasal drops are a safe and effective way to help relieve your baby's cough. They can be used as often as needed.
Elevated sleeping position
Elevating your baby's head and chest while they sleep can help reduce coughing and improve their breathing. This is because it helps to keep mucus from pooling in the back of their throat.
- Use a wedge pillow:
You can use a wedge pillow to elevate your baby's head and chest while they sleep. Wedge pillows are available at most baby stores. To use a wedge pillow, simply place it under your baby's mattress, with the higher end at their head.
- Roll up a blanket:
If you don't have a wedge pillow, you can roll up a blanket and place it under your baby's mattress, creating a similar effect.
- Elevate the crib mattress:
You can also elevate the head of your baby's crib mattress. To do this, place a few books or blocks under the legs of the crib at the head end. This will raise the mattress and help to keep your baby's head and chest elevated.
- Make sure your baby's head is not too elevated:
Your baby's head should not be elevated more than 30 degrees. If their head is elevated too much, it can put strain on their neck and back.
Elevating your baby's sleeping position can help reduce coughing and improve their breathing. However, it's important to make sure that their head is not elevated too much.
Chest rub
Chest rubs can help relieve cough and congestion by opening up the airways and soothing sore throats. However, it's important to note that chest rubs should never be used on babies under 2 years old, as they can cause serious side effects.
- Use a chest rub specifically designed for babies:
If you want to use a chest rub on your baby, be sure to choose one that is specifically designed for babies. These chest rubs are typically made with gentle, natural ingredients that are safe for babies' sensitive skin.
- Apply the chest rub to your baby's chest and back:
To apply the chest rub, rub a small amount onto your baby's chest and back, avoiding the area around their eyes and mouth. You can also rub some chest rub on the soles of your baby's feet.
- Cover your baby with a warm blanket:
After applying the chest rub, cover your baby with a warm blanket to help the rub absorb into their skin.
- Do not use chest rubs more than once a day:
Chest rubs should not be used more than once a day, as overuse can cause side effects such as skin irritation and respiratory problems.
Chest rubs can be a helpful way to relieve cough and congestion in babies over 2 years old. However, it's important to use them correctly and to avoid using them on babies under 2 years old.
Hydration
Staying hydrated is important for everyone, but it's especially important for babies and young children. When your baby is sick, it's important to make sure they're drinking plenty of fluids to help loosen mucus and keep their throat from getting dry and irritated.
- Offer your baby plenty of fluids:
Offer your baby breast milk, formula, or water throughout the day, even if they don't seem thirsty. You can also offer them popsicles or frozen fruit to help them stay hydrated.
- Avoid sugary drinks:
Sugary drinks, such as juice and soda, can actually make your baby's cough worse. They can also lead to dehydration.
- Use a humidifier:
Using a humidifier in your baby's room can help add moisture to the air and keep their throat from getting dry and irritated.
- Take a warm bath:
Taking a warm bath can help loosen mucus and soothe a dry throat. You can also add a few drops of eucalyptus oil to the bath water to help relieve congestion.
Keeping your baby hydrated is important for their overall health and well-being. It can also help to relieve cough and other symptoms of a cold or flu.
Humidifier
A humidifier adds moisture to the air, which can help loosen mucus and soothe dry throats. This can help reduce coughing and make it easier for your baby to breathe.
- Choose a cool-mist humidifier:
Cool-mist humidifiers are the safest type of humidifier to use for babies. Avoid warm-mist humidifiers, as they can pose a burn risk.
- Keep the humidifier clean:
It's important to clean your humidifier regularly to prevent the growth of mold and bacteria. Follow the manufacturer's instructions for cleaning your humidifier.
- Use the humidifier in your baby's room:
Place the humidifier in your baby's room and keep it running while they sleep. You can also use a humidifier in other areas of your home, such as the living room or playroom.
- Monitor the humidity level:
The ideal humidity level for a baby's room is between 40% and 60%. You can use a hygrometer to measure the humidity level in your baby's room.
Using a humidifier can be a helpful way to relieve cough and congestion in babies. However, it's important to use a humidifier correctly and to keep it clean.
Chicken soup
Chicken soup is a traditional home remedy for cough and cold. It's thought to work by helping to thin mucus and soothe sore throats. Chicken soup also contains nutrients that can help boost your baby's immune system.
- Make your own chicken soup:
The best chicken soup for your baby is homemade. To make chicken soup, simply simmer a whole chicken in water with vegetables such as carrots, celery, and onions. You can also add garlic, ginger, and other herbs and spices to taste. Once the chicken is cooked, remove it from the pot and let it cool. Then, strain the soup and serve it to your baby.
- Choose a low-sodium chicken soup:
If you're buying chicken soup from the store, be sure to choose a low-sodium variety. Too much sodium can be harmful to babies.
- Offer your baby chicken soup several times a day:
You can offer your baby chicken soup several times a day, as tolerated. You can give it to them in a bottle, cup, or spoon.
- Add other ingredients to the chicken soup:
You can add other ingredients to the chicken soup to make it more nutritious and flavorful. For example, you can add rice, noodles, or vegetables. You can also add a small amount of salt or pepper to taste.
Chicken soup is a safe and effective home remedy for cough and cold in babies. It's also a nutritious and delicious way to help your baby feel better.
FAQ
Here are some frequently asked questions about 7-month-old baby cough home remedies:
Question 1: Can I give my 7-month-old baby honey for a cough?
Answer 1: Honey should never be given to babies under 1 year old, as it can cause botulism, a serious illness. However, after your baby turns 1, honey can be a safe and effective cough remedy.
Question 2: What other home remedies can I try for my baby's cough?
Answer 2: Other home remedies that can help relieve your baby's cough include warm steam, saline nasal drops, an elevated sleeping position, a chest rub (for babies over 2 years old), hydration, and a humidifier.
Question 3: When should I take my baby to the doctor for a cough?
Answer 3: You should take your baby to the doctor if their cough is severe, persistent, or accompanied by other symptoms such as fever, difficulty breathing, or vomiting. You should also take your baby to the doctor if their cough does not improve after a few days of home treatment.
Question 4: How can I prevent my baby from getting a cough?
Answer 4: There is no sure way to prevent your baby from getting a cough, but there are some things you can do to reduce their risk, such as keeping them away from sick people, washing their hands frequently, and avoiding exposure to smoke and other irritants.
Question 5: What is the best way to treat a cough in a 7-month-old baby?
Answer 5: The best way to treat a cough in a 7-month-old baby is to use a combination of home remedies and medical treatment, as needed. Talk to your doctor about the best treatment options for your baby.
Question 6: Is it safe to give my baby over-the-counter cough and cold medicines?
Answer 6: Over-the-counter cough and cold medicines are not recommended for babies under 2 years old. These medicines can have serious side effects, including drowsiness, difficulty breathing, and seizures.
Question 7: How long does a cough usually last in a 7-month-old baby?
Answer 7: A cough can last for up to 2 weeks in a 7-month-old baby. However, if your baby's cough is severe, persistent, or accompanied by other symptoms, you should take them to the doctor.
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If you have any other questions about 7-month-old baby cough home remedies, talk to your doctor.
In addition to home remedies, there are a few things you can do to help relieve your baby's cough, such as keeping them hydrated, using a humidifier, and making sure they get plenty of rest.
Tips
In addition to home remedies, there are a few things you can do to help relieve your baby's cough:
Tip 1: Keep your baby hydrated.
Fluids help to loosen mucus and keep your baby's throat from getting dry and irritated. Offer your baby plenty of breast milk, formula, or water throughout the day, even if they don't seem thirsty. You can also offer them popsicles or frozen fruit to help them stay hydrated.
Tip 2: Use a humidifier.
A humidifier adds moisture to the air, which can help loosen mucus and soothe dry throats. This can help reduce coughing and make it easier for your baby to breathe. Place the humidifier in your baby's room and keep it running while they sleep. You can also use a humidifier in other areas of your home, such as the living room or playroom.
Tip 3: Make sure your baby gets plenty of rest.
When your baby is sick, they need extra rest to help their body fight off the infection. Make sure your baby is getting at least 10-12 hours of sleep per day. You can help your baby get the rest they need by creating a calm and relaxing bedtime routine.
Tip 4: Avoid exposing your baby to smoke and other irritants.
Smoke and other irritants can worsen your baby's cough. Avoid smoking around your baby and keep them away from other sources of smoke, such as fireplaces and campfires. You should also avoid using strong-smelling cleaning products and fragrances around your baby.
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By following these tips, you can help relieve your baby's cough and make them more comfortable.
If your baby's cough is severe, persistent, or accompanied by other symptoms, you should take them to the doctor. Your doctor can recommend the best treatment options for your baby.
Conclusion
A cough is a common childhood ailment that can be effectively treated at home with simple, natural remedies. If your 7-month-old baby has a cough, there are a number of things you can do to help relieve their symptoms:
- Use warm steam to loosen mucus and soothe irritated airways.
- Give your baby honey (after they turn 1 year old) to help fight off infection and soothe sore throats.
- Use saline nasal drops to loosen mucus in your baby's nose and throat.
- Elevate your baby's head and chest while they sleep to help reduce coughing and improve breathing.
- Apply a chest rub (for babies over 2 years old) to help relieve cough and congestion.
- Keep your baby hydrated by offering them plenty of fluids, such as breast milk, formula, or water.
- Use a humidifier to add moisture to the air and help loosen mucus.
- Offer your baby chicken soup, which can help thin mucus and soothe sore throats.
In addition to these home remedies, there are a few things you can do to help relieve your baby's cough, such as keeping them hydrated, using a humidifier, and making sure they get plenty of rest.
If your baby's cough is severe, persistent, or accompanied by other symptoms, you should take them to the doctor. Your doctor can recommend the best treatment options for your baby.
Closing Message:
With a little care and attention, you can help your 7-month-old baby feel better and breathe easier.